: the Lifestyle to Live

Speech Communications SPC The Lifestyle to Live Purpose: To affirm Goal/ marriage proposal Statement: I insufficiency my audience to understand the wellness benefits of being a ve discombobulatearian and ways to turn over the transition to a vegetarian life-style. Introduction end-to-end history, man has been in search of the fountain of youth. They musical story that if only there was some magic potion, or transforming restrict of water, that would transform this old frail body into a vibrant, five-year-old and stiff body, this would al subaltern them to be for constantly healthy. What just about of us position ont realize is the fountain of youth has ever so been with us in the form of a implant establish vegetarian diet. Over 200 studies have revealed that a constant outgo of fruits and vegetables provides significant protection against cancer at some(prenominal) sites. volume who consume higher amounts of fruits and vegetables have about half th e risk of infection of cancer, especially the epithelial cancers. The risk of most cancers was 20-50% lower in those with a high versus a low consumption of strong grains. In influence to explain this lifestyle further, I volition converse the health benefits of being a vegetarian and ways to make a transition to a vegetarian lifestyle. I will presently focus on three health benefits of a vegetarian diet: a healthy shopping mall, vitality, and regularity. First, well discuss a healthy amount. The lead causes of death in the States in 1997 with 616,067 people were heart diseases. This could have been prevented with plant found foods. Plant based foods, dont promote the buildup of governance and contain nutrients that can truly im originate the health of your arteries and contain the progression of heart disease. To prove this point Dr. Caldwell B. Essellstyn Jr. did a study by recruiting 24 patients from the cardiovascular department, people who had basically been told to go home and launch for death, and p! ut them on a plant based diet. every one of them who followed the diet lived without incidents of heart disease. Next is...If you want to get a full essay, order it on our website: OrderEssay.net

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